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Live Fresh

4 Clean-Eating Recipes to Reset Your Body

After her health took an unexpected turn, one woman spent a decade finding health through food. Here, she chronicles her journey through four recipes featured in her new book.

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Live Fit

Elev8d Fitness: The At-Home Workout That Will Transform Your Body

Elev8d Fitness can help you get in shape in as little as 8 minutes a day. These four core concepts are the foundation of our unique and simple method.

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The Latest

New! Elev8d Fitness Powered by Sonima

The 8-Minute Cross-Training Workout Every Athlete Should Do

Elev8d Fitness helped this hard-charging former pro athlete discover a new way to feel and perform better, on and off the field.

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Dear John

Create a Fulfilling Life
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Just Sit Series

How to Focus Better: A Meditation
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Monthly Horoscopes

Your December Horoscope—End the Year on a High Note
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Clean Eating

Taco Lettuce Wraps
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Sharath Jois On...

Sharath Jois on Why Too Much Asana Is Never Good

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