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Simple Garden-Fresh Summer Pasta

This delicious pasta with blistered tomatoes, garlic, and basil is a quick and easy dinner recipe for summer nights.

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Live Fresh

A Homemade Iced Chai Tea Latte

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Live Fresh

Vegan S’mores Bars

For vegan s'mores without the camp fire (or the artificial ingredients!), whip up a batch of these sweet and scrumptious dessert bars.

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A 3-Day Clean Eating Meal Plan

Reset your diet to feel healthy and energized with Sonima’s free six-page guide designed to keep you satisfied as you cut back on calories, sugar, and processed foods!

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Live Fresh

The Best-Ever Vegan Green Smoothie

This uber healthy green smoothie is packed with protein, healthy fats, and vitamins that will make both vegans and carnivores swoon.

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Live Fresh

Nectarine Breakfast Bars

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Recipe by Request

Do you need some help in the kitchen? Tell us about your dietary needs and lifestyle for the chance to receive a personalized recipe idea developed by a professional chef.

 

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Tomato and Watermelon Salad with Feta Cheese

This juicy seasonal salad is packed with sweet and savory flavors straight from the garden, and it's sure to brighten your summer table.

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Live Fresh

Healthy Green Goddess Salad Dressing

Indulge your craving for rich and creamy salad dressing with this nutritious twist on green goddess, made with avocado, garlic, and cilantro.

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Live Fresh

Carrot & Mung Bean Salad with Cumin Vinaigrette

This mung bean salad is a light and hearty dish featuring an often overlooked legume that's packed with plant protein and nutrients.

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Live Fresh

Strawberry Lemonade Popsicles

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Live Fresh

Fresh Watermelon-Lime Mocktail

Cool off this summer with a refreshing and tangy mocktail made with fresh watermelon and lime juices, soda water, and a few lime wedges to garnish.

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Live Fresh

Zoodles (Zucchini Noodles) with Basil Pesto

Help yourself to a heaping serving of this low-calorie, low-carbohydrate version of pasta that's made with just one ingredient you'll find in the produce aisle.

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Live Fresh

31 Healthy and Delicious Frozen Desserts

Beat the summer heat with a cool and refreshing treat like a watermelon ice pop, peach thyme sorbet, peanut butter banana ice cream, or a sweet tea slushy.

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Live Fresh

A Red, White, and Blue Berry Açai Bowl

This patriotic twist on an acai bowl with blueberries, strawberries, and shredded coconut is perfect for July 4 or any hot summer day.

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Live Fresh

Cucumber Tomato Salad with Crispy Chickpeas & Feta

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Live Fresh

4 Beautiful Infused Waters for Refreshment on Hot Days

Upgrade your H2O with these four flavorful water recipes, and create your own thirst-quenching infusions using bright, fresh, and nutritious ingredients.

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