Dancing is a great way to get moving and it’s so much more fun than your typical workout. Join Ayo Janeen Jackson, a dancer and choreographer based in New York City, and learn the “Sonima Sashay,” a line dance routine that will have you and your friends feeling uplifted and joyful. If you prefer you can try this yourself at home, but we recommend learning how to line dance with a friend or two and showing off your moves the next time you hit a dance floor.