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A Yoga Sequence for Deep Opening and Love

Tap into your fullest potential for love this Valentine's Day with these deep and heart-opening postures.

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Around Valentine’s Day, there tends to be a focus on romantic love. We sometimes forget that the most important relationship in life is the one we have with ourselves. Yoga is an empowering practice because it helps us to perpetually unfold and discover the layers of strength and beauty within ourselves. All we have to do is tap in and listen. In the following sequence, emerge from the depths of yourself—the ugly, the scary, and the dark corners—with a willingness for opening and vulnerability.

Photos by Eli Zaturanski

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